Are you recovered from an eating disorder? Do you struggle with anxiety in airports and on planes? This is the post for you.
Top 14 Must See Places to Visit in Colombia
Colombia is a beautiful South American country that has it all. From coffee and cacao tours or the birthplace of salsa to beautiful Caribbean islands and busy cities, Colombia…
18 Activities You’ll Love To Do While in Cusco, Peru
Cusco, Peru is a Peruvian city located in the Andean region of Peru. The city is famous for being the first stop on the long journey to Machu Picchu….
10 Negative Thought Patterns to Challenge When Traveling
We all have negative patterns that filter our minds and keep us from doing the things we want. It can be challenging in everyday life to break free of…
Travel Helped Me Overcome My Eating Disorder Food Rules
Don’t eat after 8:00 pm; only eat veggies as snacks; never eat the same thing twice; low fat only. These were only some of my food rules when I…
How to Challenge Eating Disorder Thoughts During COVID Quarantine
Challenging ED thoughts in quarantine can be hard but not impossible. Keep reading to learn some tricks.
How to Support Eating Disorder Recovery During COVID-19
Being in Quarantine and self-isolation for long periods of time can be very triggering for someone struggling with an eating disorder. Learns ways to support your recovery.
2019 Travel Guide to Providencia, Colombia
Providencia is a small Colombian island located in the Caribbean. It is a beautiful island filled with beaches, scuba diving and more.
Weekend Trip to Popayán, Colombia
Popayan, Colombia is a small colonial city located in the South of Colombia. It is known as the White City an is a must see when visiting Colombia.
10 Tips to Help You Stay Grounded as a Travel Blogger
Traveling and working at the same time is a wonderful and challenging opportunity. Here are somethings that can help you stay grounded as a travel blogger.
